20 years experience in healthcare
Proven weight loss system that has helped over 10,000 people transform their bodies and reclaim their confidence
"We treat the mind, body & spirit - 1 soul at a time"
As a dedicated nurse practitioner with over 20+ years experience in health care, I founded Solid Souls with a simple belief: true healing happens when we treat the mind, body, and spirit - 1 soul at a time.
My journey into holistic health began when I realized that traditional healthcare often treats symptoms in isolation. I've seen too many patients struggle because their emotional, physical, and spiritual needs weren't addressed as interconnected parts of their whole being.
"I believe every person deserves compassionate, comprehensive care that honors their unique journey and empowers them to heal from within."
Our complete weight loss system combines proven strategies that work together for maximum results
Personalized nutrition plans based on your goals, preferences, and lifestyle. No boring diets or restrictive eating.
Time-efficient exercise routines that burn maximum calories. Perfect for busy schedules - just 30 minutes, 4x per week.
Get answers to your questions, motivation when you need it, and accountability to keep you on track.
Overcome emotional eating and build lasting healthy habits with our psychology-based approach.
Every soul is unique, and so is their journey. Here are just a few stories of how our holistic approach transformed lives by treating the mind, body, and spirit as one.
"As a single mother working two jobs, I felt completely overwhelmed. The anxiety was consuming my life, and I was emotionally eating to cope. Sarah at Solid Souls didn't just address my mental health - she helped me understand how my stress, eating habits, and self-worth were all connected."
TRANSFORMATION RESULTS:
"Now I'm the mom and woman I always wanted to be. My daughter sees me as her hero, not her stressed-out mom."
"High-stress job, 60-hour weeks, and I was using food and alcohol to numb the pressure. I'd tried personal trainers, nutritionists, even life coaches. Nothing worked until I found Solid Souls. They showed me that my weight gain was actually a symptom of deeper spiritual emptiness."
TRANSFORMATION RESULTS:
"I'm not just thinner - I'm a completely different person. My family got their husband and father back."
"After my husband passed, I gained 80 pounds in two years. Depression had consumed me, and I was eating myself into an early grave. At 67, I thought it was too late to change. The team at Solid Souls proved me wrong by addressing my grief, loneliness, and physical health together."
TRANSFORMATION RESULTS:
"At 69, I'm healthier and happier than I was at 50. I'm living proof it's never too late to transform your life."
"College stress, late-night eating, and social anxiety caused me to gain 50 pounds freshman year. I was ashamed to go home for the holidays. Traditional counseling only talked about my feelings - Solid Souls helped me understand how my emotional state, eating patterns, and self-image were destroying my potential."
TRANSFORMATION RESULTS:
"I graduated with honors and got into my dream graduate program. More importantly, I love who I am now."
Every transformation starts with a single conversation. Like Sarah, Marcus, Maria, and James, you have the power to rewrite your story when you treat your mind, body, and spirit as one.
Getting started with your mental wellness journey is simple. Our streamlined process ensures you get the support you need quickly and comfortably.
Reach out via phone or our online form. We'll schedule your initial consultation at a time that works for you.
We'll conduct a comprehensive evaluation to understand your unique needs and develop a personalized treatment plan.
Start your tailored treatment program with ongoing support, regular check-ins, and adjustments as needed.
Take the first step towards mental wellness today. Our compassionate team is here to support you every step of the way.
Join thousands of people who have already transformed their lives through comprehensive mental health care that treats the mind, body, and spirit.
Fill out the form below to schedule your free consultation and begin your holistic healing journey.
Start your healing journey today with a free consultation. We'll discuss your unique needs and create a personalized treatment plan that addresses your mind, body, and spirit.
Ready to start your transformation journey? Book a convenient time slot that works for you. Choose from available appointments and take the first step towards your goals.
Choose your meeting type and available consultation slots below. All appointments are conducted professionally and confidentially.
Prefer to schedule differently? Contact us directly:
Every day you wait is another day you stay stuck. Join the 10,000+ people who've already transformed their bodies and lives with our proven system.
"Your transformation starts with a single step. We're here to guide you every step of the way."